weight loss
Is Apple Cider Vinegar Good for Kidneys?

Is Apple Cider Vinegar Good for Kidneys?

You’ve probably been hearing about apple cider vinegar (ACV) for some time.  I certainly have. The first time I ever became aware of its potential health benefits was about 10 years ago when I was talking with an acquaintance. I noticed that her hair was shiny and her...

Kidneys & High Blood Pressure

Kidneys & High Blood Pressure

Did you know that in the United States, high blood pressure (hypertension) is the secondleading cause of chronic kidney disease, just behind diabetes? High Blood Pressure Defined One of the most critical functions of the heart is to pump blood constantly throughout...

The Top 10 Benefits of the SHAPE Program

The Top 10 Benefits of the SHAPE Program

What can you expect from the SHAPE Program? Here are the top 10 SHAPE Program benefits: Feel Better! Reduced inflammation – Inflammation is an underlying cause of many common conditions and symptoms, such as diabetes, heart disease, fibromyalgia, joint pain and weight...

How the SHAPE Program Works 

How the SHAPE Program Works 

The SHAPE Program is a health transformation plan that is customized to meet your goals. Read on to understand how the SHAPE Program works. To begin, we'll have a conversation about your health challenges and long-term goals. When you're ready to get started, I will...

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