Do you want to manage your health by learning to eat well?
I can help!
I specialize in chronic kidney disease, LEAP Therapy, and total health restoration.
If you’re looking for personalized guidance in making changes to your diet in any of these areas, I would love to help!
Let’s work together
LEAP Therapy
An effective method of detecting and treating food sensitivities that cause a variety of symptoms, including Irritable Bowel Syndrome (IBS), migraine, fibromyalgia, arthritis, asthma, atopic dermatitis (eczema), Crohn’s disease, depression, GERD, ulcerative colitis, and many other conditions caused by food sensitivities.
Health Restoration
A total health restoration program that can result in reduced inflammation, detoxification, enhanced immune function, weight loss, decreased pain, improved sleep, decreased or eliminated medication dependency, better emotional health, boost in energy, and balanced blood sugar.
Chronic Kidney Disease Program
Get past all the confusing and conflicting information you’ve read online and learn the truth about what YOU need to eat to maintain the health of your kidneys.
Testimonials
newsletter
Keep In Touch
Get inspiration and expert advice delivered safely to your inbox!
(No spam. Unsubscribe at any time.)
3 Steps to Success
Step 1:
Schedule a call to discuss your health goals and how I can you help meet them.
Step 2:
Determine which service best meets your needs.
Step 3:
Get started with LEAP Therapy, health restoration, or the CKD program.
Hi there!
I’m Heather
Although I’ve been a dietitian for more than 20 years, it’s the past few years that have convinced me to take control of my own health by changing the way I eat. So many chronic illnesses can be corrected or prevented through good nutrition. I am thankful to have the opportunity to walk with people in my community, Beaufort, SC and beyond, through their own journeys as they reclaim their health.
The Blog
view all
How the SHAPE Program Works
The SHAPE Program is a health transformation plan that is customized to meet your goals. Read on to understand how the SHAPE Program works. To begin, we'll have a conversation about your health challenges and long-term goals. When you're ready to get started, I will...
LEAP Therapy and Food Sensitivities
Have food sensitivities impacted your quality of life? With aggravating symptoms such as frequent diarrhea, abdominal pain, chronic migraines, fibromyalgia, joint pain, and eczema, patients have become desperate to find answers. Unfortunately, many have felt brushed...
The Simplicity and Freedom of Eating a Whole Foods Diet
In a world where ultra-processed foods reign supreme, it can be easy to get used to all the grab and go options available to us. However, a whole foods diet can offer a range of advantages for our health and well-being. In this blog post, we'll explore the simplicity...
Kidneys & High Blood Pressure
Did you know that in the United States, high blood pressure (hypertension) is the secondleading cause of chronic kidney disease, just behind diabetes? High Blood Pressure Defined One of the most critical functions of the heart is to pump blood constantly throughout...
Loving Your Heart This Valentine’s Day
This Valentine's Day, show your loved ones you care for them by making heart health a priority. Many chronic kidney disease (CKD) patients are unaware of their increased risk of developing heart disease. Understanding the relationship between the two disease processes...