Do you want to manage your health by learning to eat well?

I can help!

I specialize in chronic kidney disease, LEAP Therapy, and total health restoration.

If you’re looking for personalized guidance in making changes to your diet in any of these areas, I would love to help!

Let’s work together

LEAP Therapy

An effective method of detecting and treating food sensitivities that cause a variety of symptoms, including Irritable Bowel Syndrome (IBS), migraine, fibromyalgia, arthritis, asthma, atopic dermatitis (eczema), Crohn’s disease, depression, GERD, ulcerative colitis, and many other conditions caused by food sensitivities.

Health Restoration

A total health restoration program that can result in reduced inflammation, detoxification, enhanced immune function, weight loss, decreased pain, improved sleep, decreased or eliminated medication dependency, better emotional health, boost in energy, and balanced blood sugar. 

Chronic Kidney Disease Program

Get past all the confusing and conflicting information you’ve read online and learn the truth about what YOU need to eat to maintain the health of your kidneys.

Most successful treatment

I've been to 3 gastroenterologists and this has been my most successful treatment.  I feel great!

-F.R. (LEAP Therapy client)

We lost weight!

It has been great working with Heather. My husband and I have lost weight and improved our health. We have enjoyed learning new ways to cook and eat healthier.

-P.W. (health restoration program client)

So much better than other plans!

This is so much better than other plans I've been on!  It really makes you feel good about yourself.

-P.B. (health restoration client)

I may never stop thanking you

Thanks to YOU. Again --and again and again and again! I may never stop thanking you. 

-W.M. (Chronic Kidney Disease client)

Forever grateful

You literally saved my life and I am forever grateful.  I am so pleased with my progress under your guidance!

-R.W. (Chronic Kidney Disease client)

Personable and knowledgable

I found Heather to be personable and knowledgeable. I would recommend Heather Smith to anyone in need of a dietitian.



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3 Steps to Success


Step 1:

Schedule a call to discuss your health goals and how I can you help meet them.

Step 2:

Determine which service best meets your needs.

Step 3:

Get started with LEAP Therapy, health restoration, or the CKD program.

Hi there!

I’m Heather

Although I’ve been a dietitian for more than 20 years, it’s the past few years that have convinced me to take control of my own health by changing the way I eat.  So many chronic illnesses can be corrected or prevented through good nutrition. I am thankful to have the opportunity to walk with people in my community, Beaufort, SC and beyond, through their own journeys as they reclaim their health.

The Blog

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How the SHAPE Program Works 

How the SHAPE Program Works 

The SHAPE Program is a health transformation plan that is customized to meet your goals. Read on to understand how the SHAPE Program works. To begin, we'll have a conversation about your health challenges and long-term goals. When you're ready to get started, I will...

LEAP Therapy and Food Sensitivities

LEAP Therapy and Food Sensitivities

Have food sensitivities impacted your quality of life? With aggravating symptoms such as frequent diarrhea, abdominal pain, chronic migraines, fibromyalgia, joint pain, and eczema, patients have become desperate to find answers. Unfortunately, many have felt brushed...

Kidney Nutrition Course

Kidney Nutrition Course

A sneak peek into my CKD Program If you're reading this, you or someone you love is facing a diagnosis of chronic kidney disease and you have questions. Lots of questions. My Self-paced CKD program can help you find the answers. In your search for what you can do to...

Kidneys & High Blood Pressure

Kidneys & High Blood Pressure

Did you know that in the United States, high blood pressure (hypertension) is the secondleading cause of chronic kidney disease, just behind diabetes? High Blood Pressure Defined One of the most critical functions of the heart is to pump blood constantly throughout...

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